Workshops & Trainings
Cohort-based learning experiences led by senior counsellors and trainers. Open to individuals via public workshops, or delivered privately for companies, schools, and community groups.
Who it's for
Common reasons people book workshops & trainings
You don't need a diagnosis or a crisis — a recurring concern is enough reason to talk to someone.
- HR and people-ops teams running well-being programmes
- Schools and universities offering emotional-skills training
- Community groups and NGOs
- Individuals wanting structured group learning
How it works
What to expect
- 1
Scope
Tell us your audience, outcomes, and constraints. We propose a workshop design and trainer match.
- 2
Run
Live virtual or in-person delivery with workbooks, exercises, and post-session resources.
- 3
Measure
Pre/post assessment so you can show real outcomes to stakeholders.
Outcomes
What clients walk away with
Results vary by person, but these are the most commonly reported improvements after a course of workshops & trainings sessions.
- Lower stress and burnout signals across the cohort
- Concrete tools the team uses on Monday morning
- Stronger psychological safety and team norms
- A measurable baseline for further programmes
Counsellors
Featured workshops & trainings professionals
- SA
Saira Ansari
NLP Master Coach, Master Practitioner of Time Line Therapy, Success Coach, Well being Counselor, Emotional Regulation
5.0(4)English, UrduFrom Rs 20,000 - FA
Faiza Ahmed
Psychotherapy, couples counselling, and NLP coaching
0.0(0)EnglishFrom Rs 10,000 - SA
Samrah Ather
Clinical Psychology
0.0(0)English, UrduFrom Rs 5,000
Questions
Frequently asked
- Can you deliver in Urdu?
- Yes — we have Urdu, English, and bilingual facilitators. Tell us your audience preference at scoping.
- How are sessions delivered?
- Most sessions happen over secure video on the UCC platform. Audio, text, and selected in-person options are also available depending on the counsellor.
- How do I pay?
- All pricing is in PKR. Bank transfer is the primary payment method — the platform team verifies your transfer within 1–2 business days. Selected counsellors also accept Easypaisa, JazzCash, or card.
- Is everything I share confidential?
- Yes. All counsellors operate under PMDC-aligned confidentiality. Data is encrypted at rest (AES-256) and in transit (TLS 1.3), and is never shared without your consent.
Ready to start workshops & trainings?
Book a verified workshops & trainings professional in minutes. Free 15-minute consultation available with most counsellors.