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First-time clients · 15 minutes · Free

Your first consultation is completely free.

Taking the first step is the hardest part — so we made it free. Meet a verified counsellor over secure video for 15 minutes, ask your questions, and decide if it feels right. No payment, no pressure.

Takes about 90 seconds to book · No card required

How it works

From nervous to booked in three steps

No forms to wade through and no payment up front. Here's the whole journey.

  1. 01

    Find your match

    Browse verified counsellors by specialty, language, and price. Filter for the area you want to work on.

  2. 02

    Book your free slot

    Pick a time that suits you and request your free 15-minute consultation — no card, no payment.

  3. 03

    Meet over secure video

    Talk to your counsellor, ask anything, and decide together whether to continue. Zero pressure.

What to expect

A low-stakes way to start feeling better.

The free consultation exists so you can find the right person without risking a rupee. It's a conversation, not a commitment.

Get started free
  • Completely free for first-time clients — no card required
  • A real conversation with a verified, PMDC-aligned professional
  • Available in English or Urdu
  • Confidential and encrypted, end to end
  • No obligation to book a paid session afterward
  • Switch counsellors any time if it isn't the right fit
Questions

Everything about the free consultation

  • Is the first consultation really free?

    Yes. Every first-time client gets one free 15-minute consultation with a participating counsellor. There's no card required and no obligation to continue.

  • What happens during the 15 minutes?

    It's a relaxed discovery call. You share what you'd like support with, the counsellor explains how they work, and you both decide whether to continue with a full paid session.

  • What does it cost if I continue?

    Full sessions are billed in PKR and start from around PKR 2,500, depending on the counsellor. You only pay when you book a paid session — never for the free consultation.

  • How do I claim it?

    Create a free account, browse counsellors who offer a free consultation, and book your slot. Your free consultation is reserved for your very first booking.

100% verified · PMDC-aligned

Your first step costs nothing.

Create your free account and book a 15-minute consultation with a counsellor who fits.

Free for first-time clients · Verified clinicians · PKR billing · English & Urdu